For the woman who’s ready to go deeper in her healing and stay supported while she does it.

You are not here because you need more information.

You are here because your body feels inflamed, bloated, exhausted, and unpredictable and you are tired of managing it alone.

You are tired of:

• Your energy is at an all time low and you keep forgetting why you walked into a room because brain fog is at an all time high (and you can't even play with your kids or spend meaningful time with your spouse besides sit in front of the TV)

• PCOS symptoms that won’t budge like hair on your chin, the stubborn weight, cycles all over the place, acne, hearing the words "insulin resistance" and having no idea what it means and what to do besides taking meds or birth control
• Fatty liver and poor detoxification any time your try a new cleanse
• Acne, endometriosis, fibroids, painful cramps, heavy cycles, migraines and headaches that are out of control (not to mention mood swings and the weight that's stuck on your hips/thighs and butt that doesn't go away no matter how many squats you do or calories you restrict)
• You're constantly bloated, gassy, feeling like your stomach looks 6 months pregnant and you have to hide in oversized clothes because you feel so embarrassed

• Your either so constipated and taking stool softeners or ANYTHING to help you go at least daily (or even once a week) or your bowels are in overdrive and you're afraid to eat anything because everything sets your stomach off and you CANNOT figure out why you were fine with the same food YESTERDAY and TODAY you're stomach feels like glass shards are grinding up in there
• You're so confused why you're never  hungry in the morning  and once the afternoon hits you binge on everything in sight once your appetite kicks in because your cortisol is dysregulated (and you feel out of control every evening)
• Working out 5–7 days a week and still not losing weight
• Perimenopause symptoms that feel chaotic (insomnia, weight gain, night sweats and hot flashes that come out of no where when you used to be fine)
• Thyroid numbers that fluctuate but never resolve or everyone just says you're "fine" but you're freezing, constipated, have heavy cycles and the weight gain is just unreal

• You're stuck on medications like omeprazole, allergy meds, birth control or stool softeners and you know there's a better way to live because you're too young to be on chronic medication

• You were told to take birth control or anti-depressants as the solution to your problems but it just doesn't feel right to you because you know there is something deeper going on in your body, but it just hasn't been figured out yet

You don’t need more restriction.

You need support that provides you with empowerment and structure that puts you back in the driver's seat of your health. 

It's time you take back your power and stop letting the medical professionals gaslight you into thinking it's "a woman thing" or "all in your head"

What The Healed You Membership Actually Looks Like

This is a 12-month structured healing container with real guidance and real touchpoints.

Not self-paced.
Not DIY.
Not random.

1 Included Functional Lab Per Year

One strategic lab is included annually.
This can be used toward options like DUTCH or Gut test that is targeted based on your needs.

You also receive:

• A dedicated 60-minute 1:1 lab review call
We break down your results in depth.
You leave with a personalized protocol and clear action steps.

Twice-Monthly Live Strategy Intensives

These are not casual Q&A calls.

Each month includes:

• One deep-dive teaching intensive focused on a specific healing phase
(gut repair, liver detox pathways, cortisol regulation, thyroid conversion, estrogen metabolism, PCOS strategy, perimenopause support, seasonal support for each month, etc.)

You will understand:
What is happening in your body
Why it is happening
What to prioritize
What to stop doing
How to implement changes safely

AND

• One implementation and hot-seat strategy call

This is where we:
Refine protocols
Adjust supplement strategy
Review symptom patterns
Problem-solve plateaus
Personalize implementation

You do not sit quietly in a group.

You receive direction.

Quarterly 1:1 Check-In Calls

Every 90 days we meet privately.

We reassess:
Symptoms
Labs
Metabolic markers
Cycle changes
Weight shifts
Stress load

We refine your strategy and ensure you are progressing. You are never left on your own and the team is here to fully support you so you feel empowered in your health journey.

Ongoing Messaging Support

You are not left alone between calls.

You have structured messaging support inside the membership portal where you can:

• Ask protocol questions
• Get clarification
• Share wins or symptom changes
• Receive guidance when something feels off

This provides you with organized, supported access.

Monthly Somatic Breathwork

Led by a specialist to support:

Cortisol regulation
Nervous system healing
Trauma stored in the body
Inflammation reduction
Hormone balance

Because you cannot heal hormones in a dysregulated nervous system. And we all need stress support whether we realize we're living in a chronically stressed out body or not! 

Why 12 Months?

Because PCOS, stubborn weight, endometriosis and gut healing does not reverse in 8 weeks.
Because fatty liver (and supporting detox pathways) takes time.
Because estrogen metabolism shifts gradually.
Because thyroid healing requires layering.
Because perimenopause is a transition, not a quick fix.

Short-term intensity keeps women stuck.

Long-term structure creates stability.

This Is For You If

You want support.
You want labs.
You want structure.
You want access.
You want transformation.

You are ready to commit to healing in a sustainable way.